10/22/2023 0 Comments Contour next one connect to pcPress and hold the center button for 6 seconds until you see the blinking Bluetooth symbol. A blue light will blink on the device when you are in pairing mode. Tap the name and serial number below that matches your device, then tap Continue. Simple to use, the remarkably accurate CONTOUR NEXT ONE smart meter and CONTOUR DIABETES App system seamlessly connect to capture all your blood glucose. Your device will now attempt to connect to your Contour Next Glucometer. Once it's successful, you should move to the next screen. Can the meter connect to a compatible smartphone or PC Yes Backlight View more details. Please note that a solid blue light will shine on your meter for a few seconds. This can help to brighten the screen, improving visibility. DO NOT turn off your meter as you continue the setup process. You can then customize what you want to be notified about. Please make sure you navigate to your mobile device's settings section and confirm the Bluetooth connection has been established. Start by opening the Vida App on your mobile device, and login into your account. Please then select the Settings Tab, located in the top right-hand corner of the screen. Here, you are able to edit your account information. You will then select the tab Connect Devices & Apps. Look for the box Connect with Bluetooth, and then click Connect.Ī new window will open up. You will then be directed to the Bluetooth setup screen. If you are having issues connecting the Contour Next Glucometer device to Vida, please read through the user manual. If your Bluetooth device does not instantly pair, you might see the screen informing you an error occurred during the Bluetooth communicated. Please confirm your device is connected to your mobile device before moving further. Once the device is connected via the steps above please try pairing your device once more. You should then see the pairing success screen. The Transmitter will display Transfer in Progress.Once the device connection has been established, you can navigate back to the available Bluetooth options, and you should see your Contour Next Glucometer listed under the section Connected Devices.If the device is not recognized when plugging into the USB-hub, it is recommended you try plugging the meter directly into the Transmitter. Note: The Transmitter has two built-in USB ports on the front and back of the Transmitter.Once the Glooko Transmitter displays Ready to Transfer on the screen, connect the Contour Next Link 2.4 into an open USB port on the USB-hub or Transmitter.Uploading a Contour Next Link 2.4 via Transmitter Once the upload is complete, you may then assign the upload from your Glooko account.The Uploader will state Uploading Data and display a progress bar.The Contour Next Link 2.4 screen may go blank during this time while the device is connecting to the Uploader.Once the Uploader says Search for Device, plug the Contour Next Link 2.4 meter into an open USB port on the computer.Open the Glooko Uploader and login with your clinic credentials.Uploading a Contour Next Link 2.4 via Uploader Note: If you're looking for steps on how to connect a patient's Contour Next Link 2.4 Meter to their Medtronic MiniMed or Guardian 3, please see our article on Linking your Medtronic MiniMed 6 Series pump to your Contour Next Link 2.4. The Contour Next Link 2.4 Meter may be used to upload blood glucose readings directly from the meter as well as pump data from a linked Medtronic MiniMed 630G/640G/670G or Guardian 3 CGM.
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10/22/2023 0 Comments Albuquerque journal nmNM Escape Room, located at 3916 Carlisle NE, will eventually grow to include other themed rooms, he said.įor more information, go online to. He said he and his wife moved fast so they’d be the first to bring the concept to Albuquerque. “The guy wasn’t selling a franchise - he was selling escape room idea so we kind of teamed up with this consultant and put together this first room.” “We came across this idea at a convention we went to,” Guido said. He said the real-life rooms rose to prominence in Asia and have since cropped up in cities around the world. Guido said the escape room phenomenon grew out of the virtual versions portrayed in video games. Even if the team doesn’t successfully negotiate its way out, the room gets unlocked after an hour. “It’s all about utilizing your mind.”Ĭameras monitor the proceedings, and staff can offer up to three extra clues on demand. “You’ve got locks you’ve got to open, (and) one thing leads to something else which leads to something else,” Guido said. Guido even had his 8-year-old niece take part in a test run of the room - a themed space meant to make participants feel like they’re in the Wild West and searching an office for Jesse James’ map to hidden treasure. But, Darren Guido said, don’t get the wrong idea: Escape rooms are more scheme than scare. NM Escape Room is the work of Carie and Darren Guido, who have years of experience hosting haunted houses in Albuquerque. Working in teams of up to eight, customers have one hour to mentally maneuver their way out of a locked room by decoding messages and solving puzzles. Explore 96 years of history through 18,457 issues from Albuquerque Journal. Read news, discover ancestors, and relive the past as you search through Albuquerque Journal archives. Experience the history of Albuquerque, New Mexico by diving into Albuquerque Journal newspapers. The local take on the international “escape room” trend opened this month inside an old Northeast Albuquerque charter school. Browse 713,061 Pages of Albuquerque Journal in Albuquerque, New Mexico. Not in a jail cell, of course, but in specially designed quarters stocked with clues and puzzles intended to assist occupants as they try to make their exit. Nsert your content hereetting locked up is now a form of entertainment in Albuquerque. That's it! Now, you can look at all of your previously lost or deleted data again! 2 - Restore Secure Folder Data from Google Accountįor this to work, you would have had to set up a backup of your Secure Folder data through your Google Account. Preview and select the different files you wish to save and then click on Recover. Step 3: Wait while iSeeker Android works its magic and begins recovering your data. (The full scan is better for deleted file recovery, but does take a little more time.) Choose either a Quick Scan or a Full Scan. Step 2: Connect your Samsung device to your computer via a USB cable and be sure to unlock and trust the machine, then click on Start. In this case, click on Recover Photo Data. Step 1: Open iSeeker Android and select the method of recovery. You can even recover permanently deleted files from various formats and apps, all in an easy-to-understand user interface that expertly guides you through the simple steps. This allows you to retrieve those important family photos or vacation videos without needing a backup of your entire device. The most effective method for how to recover Secure Folder data is by using iSeeker for Android by the expert team at WooTechy. 1 - Restore Secure Folder without Backup by Recovery Tool Let's go over a few techniques we found to be the most reliable for data recovery. Luckily how to restore photos from Secure Folder, or other files is not as complicated as it may seem as long as you have the best tools. Tap on Done and select if you want to copy or move the files. Tap on Add files at the top of the screen.Ĭhoose the images, videos, audio, or documents you wish to secure. Open your device's home screen and launch the Samsung Secure Folder app. Being able to restore Secure Folder information is not overly complicated, but first, let's cover how to use the Secure Folder in general: You can separate out the info you want to be protected from any workplace-related access. This is a highly effective tool for people with a single device for personal and work use. The latest versions of Samsung devices that support biometric locks like facial recognition or thumbprints can also integrate this tech to protect your Secure Folder. It encrypts your data behind a password whenever it is placed into this security-enabled folder. The Samsung Secure Folder is an exceptional option for protecting any of your personal data you do not want to be exposed to outside threats like malicious attacks or people borrowing your device. Samsung Secure Folder - Features & How to Use!ġ - Restore Secure Folder without Backup by Recovery ToolĢ - Restore Secure Folder Data from Google Accountģ - Backup and Restore Samsung Secure Folder Data Natively This way, you can quickly and safely recover all the data you need. So we put together an easy-to-follow outline of how to restore Secure Folder data so you can regain control of your personal data on your Samsung device. The problem is sometimes these folders get damaged, or there is a connectivity issue that causes the personal photos, messages, videos, or other data to be deleted or moved without your permission. Samsung created an excellent way to keep private data safe with the introduction of Secure Folders. 10/22/2023 0 Comments Geekuninstaller portableGeekUninstaller Portable is available for immediate download from the GeekUninstaller Portable homepage. Remove unwanted software, make your computer clean and even faster with an effective, powerful and easy-to-use Windows app. And it's in Format, so it automatically works with the Platform including the Menu and Backup Utility. Portable, multilingual and beautifully designed Free Trial See Features. 1PCS Funny Novelty Racing Car Design Ball Pens Portable Creative Ballpoint Pen Quality for Child. It supports upgrades by installing right over an existing copy, preserving all settings. Geek Uninstaller v1 5 1 162 Review A Free Uninstaller. GeekUninstaller Portable is packaged in a Installer so it will automatically detect an existing installation when your drive is plugged in. It also includes a Force Removal for stubborn and broken programs. While a standard uninstall can leave leftovers on your PC, GeekUninstaller performs a deep and fast scanning afterwards and helps remove leftovers. Download Geek Uninstaller Portable - G b cài t phn mm máy tính. Is Geek uninstaller pretty much the best uninstaller out there, or is there better I also want to know if Geek uninstaller is safe to use or not. Im currently using Geek uninstaller to uninstall my programs. The post archive can be found below for anybody who wishes to see it. Update automatically or install from the portable app store in the Platform. Ive decided to switch from Geek uninstaller to Bulk Crap Uninstaller. GeekUninstaller is packaged for portable use with permission from the publisher It will not only uninstall, but remove folders, icons and registry files that are. GeekUninstaller is freeware for personal and educational use. Geek Uninstaller is a free and portable uninstaller for windows that uninstalls both programs and apps. It's packaged in Format so it can easily integrate with the Platform. GeekUninstaller allows you to uninstall local software and clean up some of the files that can be left behind. The PC Decrapifier can help you speed up that process, saving you lots of time! Just run it right off a portable USB drive.GeekUninstaller Portable 1.4.3 has been released. Total Uninstall is an uninstaller program that replaces standard Windows Add Remove Programs. Kamu dapat membawanya kemana-mana melalui flashdisk. Aplikasi tidak perlu instalasi karena aplikasi ini bersifat portable. Installing an application distributes many files throughout your System using space of your Hard Drive unnecessarily. Geek Uninstaller adalah aplikasi portable yang digunakan untuk Add Remove program / uninstall dan memiliki fitur membantu menghapus program yang rusak atau sulit di uninstall. AppCleaner is a small application which allows you to thoroughly uninstall unwanted apps. For its simplicity and easiness, IObit Uninstaller is called to be one of the best software available over the internet that allows the Windows users to quickly and easily uninstall the all of the stubborn programs and their leftovers from the regis… Can remove large amounts of unwanted applications quickly. Free and open source program uninstaller. Free fully functional download of Revo Uninstaller Pro and Revo Uninstaller Freeware. What are some alternatives? When comparing GeekUninstaller and Uninstall Tool, you can also consider the following products Uninstall Tool if you don't mind payware. Uninstall Tool works with programs that can't be uninstalled normally, it can uninstall without using the uninstall file of the program.Ĭan someone recommend me a software that uninstalls an app and remove all of its files automatically? How can I uninstall an app that doesn't appear in Control Panel or Apps & features? Make sure to completely remove the old drivers first by using an uninstall tool such as the FREE Geek Uninstaller. PortableGeek Uninstaller can be used from a USB stick or similar with no. I have owned one of these since they first came out years ago and it has proven to be extremely reliable even though they can be picky with the wrong/older drivers. GeekUninstaller performs deep and fast scanning afterwards and removes all. It can handle stuff like this.Ĭonstant need to unplug and replug my audio interface There's an app called " geek uninstaller". Once the entry in the navigation pane is gone, download Geek Uninstaller, unzip it, right-click geek.exe and run as administrator. If you can't remove it like that, open the MEGAsync settings > Advanced tab > check the 'Don't show icons in the left pane of Windows Explorer' box. īelieve it or not, REinstall the MEGAsync application, then right-click the MEGA folder in the navigation pane and remove it. Geek uninstaller (Removes leftover files from apps you uninstall, to keep your PC running faster over time). Look for it there, then select View > Microsoft Store apps and look for it there. Get and unzip Geek Uninstaller, right-click geek.exe > run as admin. App that doesn't exist showing in start menu search 10/22/2023 0 Comments Zoiper android bluetoothO zoiper oficial do google play é seguro de usar.Zoiper is a IAX and SIP softphone application for VoIP calls over 3G, 4G/LTE, 5G or WiFi. apk (russos) que flutuam na Web contêm um cavalo de Troia que pode roubar nome de usuário e senha e fazer chamadas fraudulentas. Telefones instáveis porque quebraram as implementações de áudio:Īlcatel one touch series (drivers de áudio ruins causam congelamentos e travamentos do sistema)ĪVISO: o uso do Zoiper como discador padrão pode interferir na discagem dos serviços de emergência 911.ĪVISO: Use apenas versões da appstore, temos motivos para acreditar que alguns dos arquivos. O Zoiper também está disponível como soluções de marca personalizadas ou VoIP SDK, entre em contato conosco para obter mais informações. Áudio de banda larga (somente usuários de ouro) Transferência de chamadas (apenas usuários de ouro) Suporte ZRTP / TLS (somente usuários gold) Suporte de vídeo (somente usuários gold) Suporta codecs g711 (ulaw, alaw), speex, iLBC e gsm Transportes UDP e TCP (use TCP para melhorar a vida útil da bateria!) Integração com a lista de contatos nativa do Android Multiprotocolo com suporte SIP e IAX, compatível com todos os RFC Excelente qualidade de áudio, mesmo em dispositivos mais antigos Menor latência de todos os softphones Android Menor uso da bateria com maior confiabilidade / estabilidade no Google Play Suporte para diferentes esquemas de cores Os principais recursos do Zoiper incluem: Para fazer e receber chamadas VoIP usando o Zoiper, você deve se inscrever em qualquer provedor de serviços baseado em SIP ou IAX em todo o mundo. IMPORTANTE: O Zoiper softphone é um aplicativo de telefone VOIP de software independente do cliente e não é fornecido junto com um serviço de voip. O softphone Zoiper oferece uma interface de usuário simples e excelente qualidade de áudio para uma experiência suave de voz sobre IP.Įntre em contato conosco para obter as versões da lista branca com seu logotipo e empresa ou para o VoiP SDK, se você deseja criar sua própria solução ou visite ĭisponível para os sistemas SIP e IAX, o Zoiper é uma solução telefônica perfeitamente adequada para usuários finais, provedores de serviços, centrais de atendimento ou qualquer empresa que queira se beneficiar das comunicações VoIP.ĭeseja distribuí-lo aos seus usuários? Use o sistema de provisionamento automático gratuito em e evite configurações manuais tediosas! O Zoiper é um aplicativo de softphone IAX e SIP GRATUITO para chamadas VoIP via 3G ou WiFi. The official zoiper from google play is safe to use. apk files floating on the web contain a trojan that might steal username and password and make fraudulent calls. WARNING: Please use only versions from the appstore, we have reasons to believe some of the (russian). WARNING: using Zoiper as a default dialer may interfere with dialing 911 emergency services. Phones that are unstable because they have broken audio implementations:Īlcatel one touch series (poor audio drivers cause system freezes and crashes) Zoiper is also available as customized branding solutions or VoIP SDK, please contact us for more information. Supports g711 (ulaw, alaw), speex, iLBC and gsm codecs UDP and TCP transports (use TCP for better battery life!) Integration with the native android contact list Multiprotocol with SIP and IAX support, compatible with all RFC Excellent audio quality, even on older devices Lowest latency of all android softphones Lowest battery usage with highest reliability / stability on google play To make and receive voip calls using Zoiper, you must subscribe to any SIP or IAX based service provider across the globe. IMPORTANT: Zoiper softphone is a standalone client-side software VOIP phone application and is not bundled together with a voip service. Want to distribute it to your users ? Use the free automatic provisioning system on and avoid tedious manual configurations!. Zoiper softphone offers a simple user interface and superb audio quality for smooth Voice over IP experience.Ĭontact us for whitelabel versions with your logo and company or for our VoiP SDK if you want to build your own solution or visit Īvailable for both SIP and IAX systems, Zoiper is a phone solution perfectly fit for end users, service providers, call centers or any business willing to benefit from VoIP communications. Zoiper is a FREE IAX and SIP softphone application for voip calls over 3G or WiFi. 10/21/2023 0 Comments Texstudio download tikz latexIt comes in both 32-bit and 64-bit downloads. I went through the examples of using PSTricks and TikZ for drawing pie and bar chart. Previous versions of the OS shouldn't be a problem with Windows 8 and Windows 7 having been tested. TeXstudio can be used on a computer running Windows 11 or Windows 10. What version of Windows can TeXstudio run on? The source code for TeXstudio should be freely available and modifications are certainly permitted as well as the option to inspect the software. The license provides the options to freely download, install, run and share this program without any restrictions. TeXstudio is available for free and released under the open source GPLv2 license on Windows from office software. Templates: Easily create documents from pre-defined templates.Syntax Highlighting: Recognizes and highlights LaTeX commands.Spellchecker: Automatically check spelling.Snippets: Insert snippets of code with a single click.Refactoring: Reorganize, rename and delete code quickly.Preview: View the output of your document instantly.Multiple Document Interface: Edit multiple documents simultaneously.Intuitive UI: Easy to use and visually appealing.Document Navigation: Easily navigate through your code.Debugging: Debug your code with the built-in debugger.Customization: Configure TeXstudio to suit your needs.Compiling: Compile your document with a single click.Bibliography: Handles bibliographies and citations.Therefore TeXstudio has numerous features like syntax-highlighting, integrated viewer, reference checking and various assistants. Our goal is to make writing LaTeX as easy and comfortable as possible. Autocompletion: Helps you type faster and with fewer errors. TeXstudio is an integrated environment for writing LaTeX documents.If you want to try something new with many features users have been clamoring for (for quite a while), then TeXstudio is definitely a contender and it's a free and open-source project built by collaborators. Though TeXstudio isn't necessarily an application built for beginners, it does include wizards and assistance from within the application. Another useful feature that this of course includes is a spell-checker and a thesaurus. This program provides color syntax coding, an integrated PDF viewer, a tree view of document structure and can also auto-complete many of the standard commands LaTeX users may use. Many researchers have turned to TeXstudio as a free and open source alternative to other programs, most of them proprietary. Indeed this program contains all of the major features LaTeX users are looking for such as structure view, assistants for formulas, images and tables and many other useful features. When compared to applications like TeXShop or TeXmaker, TeXstudio certainly has more fans. Pdflatex -output-directory build -shell-escape main.A completely free LaTeX document editor and authoring tool. Test externalize in combination with -output-directory This is a minimal example showing the behavior. My assumption is that this happens because the pdflatex to create these files does not inherit the -output-directory option and thus fails to create the files in the right spot. md5 files are created where I expect them the command creating the externalized picture files (.pdf. When using pdflatex with -output-directory I run into issues when externalizing tikz figures. 10/21/2023 0 Comments Thermador range burner clickingClicking noiseĬlicking the thermostat or temperature control of the gas stove can cause noise. To fix this problem, you will need to check all the parts of the cooktop and tighten or replace any that are loose or worn out. This can cause a buzzing or shaking noise when the cooktop is used. Over time, the various parts of a gas cooktop can become loose or worn out. Loose or worn-out gas stove parts can cause a buzzing noise. However, if the sparking noise continues even after the burner is lit, it could indicate a problem with the ignition system and should be checked by a professional. This noise is normal and is not a cause for concern. The spark is created by an igniter, which can make a clicking noise when trying to light the burner. Sparking noiseĪ sparking noise can be caused by the electronic ignition system that uses a spark to light the burners. This is a normal and common occurrence and is not a cause for concern. This expansion and contraction can cause a ticking or popping noise, especially when the cooktop is turned off and the metal parts are cooling down. These parts expand and contract as they heat up and cool down. Gas cooktops are made up of various metal parts, such as the burner head, base, and gas valve. Ticking noise can be caused by expanding and contracting metal parts of your gas stove. If you suspect that the regulator valve is the cause of the noise, it’s best to call a professional to check it. This could be caused by a malfunctioning valve or a problem with the gas pressure. The regulator valve controls gas flow to the burners if it is not working properly, it can cause a humming or whistling noise. Humming noiseĪ humming noise coming from your gas stove could be caused by a malfunctioning regulator valve. Identifying the location and type of noise can help you diagnose the problem and find the right solution. Gas cooktops are known for their quick heating and precise temperature control, but sometimes, when the cooktop is turned off, you might hear a loud, popping sound coming from your gas cooktop burners. Identifying Types of Noise and their Causes on Your Gas Stove If you are experiencing any unusual or continuous noise, it’s always better to reach out to a professional for a proper diagnosis and repair. It’s important to note that these are common noise causes in gas cooktops. 10/21/2023 0 Comments Promo draftsightTools Found Only in DraftSightĭraftSight offers some powerful tools that can help you become more efficient and increase your productivity. This can be done from either a multi-sheet PDF, or as a batch process from a folder full of individual PDF files. While today’s CAD software all do a good job of importing PDF geometry, only DraftSight allows you to import multiple PDF files at once. Converting that PDF geometry to usable vector data in DraftSight is a game changer! But who needs to convert only one PDF file at a time? That may happen on occasion, but usually you have many PDF files you need to convert – dozens or even hundreds. Perhaps a client has sent you an as-built set of PDF plans for a future project, or maybe you need to recreate a project due to lost or corrupt files. The ability to import PDF geometry in CAD was a significant game changer. You’re also going to save time and increase compatibility since DraftSight also lets you edit legacy AutoCAD® Dynamic Blocks®. Custom Blocks help you save time, effort, and storage space with the ability to cover multiple design variations in one single block. DraftSight 2022 added Custom Blocks to allow users to create more intelligent blocks, which can be configured to contain all your necessary design variations. Pack and Go lets you package ALL the files that are related to a DWG and are necessary for it to appear and print correctly outside the office.Īs you know, blocks help users collect geometry and entities which can be used repetitively in the drawings. I mentioned named selection sets (yes, you can do this too!) but let’s not forget about the new Pack and Go feature, which is available right inside the Sheet Set Manager. And, you not only get the table, but your sheets come in hyperlinked, so you’ve also created a super speedy method for opening your drawings! Inserting these snazzy tables is easy – just right-click on either the top-level Sheet Set, a Subset, a Named Selection Set, or even individual files. One of the best new features in DraftSight 2022 is the ability to insert associative Drawing Sheet List Tables. I am a huge fan of this functionality because it keeps you from having to tediously open individual sheets or files to apply properties and print settings globally. The Sheet Set Manager is an organizational tool that helps you manage a large set of drawing sheets across multiple DWG files. You might even find that DraftSight’s key features can significantly improve your current workflow. These robust tools include the enhanced Sheet Set Manager, Custom Blocks, and PDF Import, as well as many others that can only be found in DraftSight. Let’s take a closer look at some of the productivity tools and automations that DraftSight has to offer. When you compare features and functionality, you’ll have an ah-hah moment when you see that DraftSight provides comparable, if not greater capabilities than alternative 2D CAD products with flexible licensing and options for technical support and cloud-connectivity. In addition, changes in licensing and increased scrutiny on IT investments make it even more important to do a little homework and compare products. I’m here to tell you that the right CAD solution can make all the difference in reducing your repetitive work and freeing up your time for more important things. For many of us, 2D CAD plays an important role in how design data is shared and communicated between teams, suppliers, contractors, and regulatory authorities. This means looking at your processes and tools, how you are spending your time, and where you are spending your precious money. You’re no longer focused on just working harder, but actually working smarter. You may be facing new challenges, while also adjusting to a more dynamic and flexible workplace. The way you work has probably changed tremendously in the past few years. We asked Lynn to share an overview of DraftSight, especially from the perspective of an AutoCAD User. As a Technology Evangelist, she is always staying on top of CAD trends and working to help people embrace change. There are not many people out there who know more about AutoCAD than Lynn. Lynn Allen spent over 20 years with Autodesk promoting its annual releases, producing hundreds of video tips, authoring countless articles for Cadalyst Magazine, and writing three AutoCAD ® books. Back May 22nd, 2022 AUGI - How to Transform Your 2D CAD Experience with DraftSight 10/21/2023 0 Comments Free gaming montage makerVideo editors with AI editing tools, meant for speeding up the editing process. There are three broad categories in this list. They cut the time it takes from script to final result by providing templates, tools to speed up editing, and shortcuts to polish audio and video. The best AI tools for video creation help you increase your production quantity and value without increasing the time spent working on it. For more details on our process, read the full rundown of how we select apps to feature on the Zapier blog. We're never paid for placement in our articles from any app or for links to any site-we value the trust readers put in us to offer authentic evaluations of the categories and apps we review. We spend dozens of hours researching and testing apps, using each app as it's intended to be used and evaluating it against the criteria we set for the category. Opus Clip for repurposing long-form to short-form videoĪll of our best apps roundups are written by humans who've spent much of their careers using, testing, and writing about software. Runway for experimenting with generative AI Wondershare Filmora for polishing video with AI tools The best AI video editing softwareĭescript for editing video by editing the script After a week of testing, here are my picks for the best AI video generators. I went in search of the best AI tools for creating videos, and as it turns out, there are already a ton of amazing options.įrom smart video editing software to generative text-to-video apps, there are tools that will help you do whatever you want: be that running your own YouTube channel, creating more engaging content for social media, or repurposing content to keep all your business's online channels fresh. As it does for everything right now, AI has a few solutions to slash the time it takes to go from idea to MP4. So, prior to the explosion, you hadn’t seen anything suspicious. It was an area of Iraq that could be dangerous, but there hadn’t been much insurgent activity in the days and weeks prior to it happening. Prior to the truck breaking down, there was nothing that we noticed. (Pause) If you think back about what you knew at the time - not what you know now 5 years after the outcome - did you see anything that looked like a possible explosive device when you were scanning the road as the original lead truck?Ĭlient: No. (Pause) However, I want us to think through the idea that you should have had them wait and not had them go on, and consequently that it was your fault. Therapist: (Pause) It is certainly sad that they died. In light of the protocol you just described and the reasons for it, why do you think you should have had the second truck wait and not had them go on?Ĭlient: If I hadn’t have waved them through and told them to carry on, this wouldn’t have happened. What is the protocol in that case?Ĭlient: The protocol says to wave the other trucks through and keep them moving so that you don’t have multiple trucks just sitting there together more vulnerable. Therapist: The truck that broke down was the lead truck that you were on. Therapist: Can you tell me what the protocol tells you to do in a situation in which a truck breaks down during a convoy?Ĭlient: You want to get the truck repaired as soon as possible, because the point of a convoy is to keep the trucks moving so that you aren’t sitting ducks. Therapist: Jill, do you mind if I ask you a few questions about this thought that you noticed, “I should have had them wait and not had them go on?” Jill’s therapist used this worksheet as a starting point for engaging in Socratic dialogue, as shown in the following example: For example, one of the thoughts she recorded related to the explosion was, “I should have had them wait and not had them go on.” She recorded her related feeling to be guilt. These worksheets were used to sensitize Jill to the types of cognitions that she was having about current day events and to appraisals that she had about the explosion. She was first assigned cognitive worksheets to begin self-monitoring events, her thoughts about these events, and consequent feelings. Consistent with the traumatic event, her nightmare included images of her and the service members on the first truck smiling and waving at those on the second truck, and the service members on the second truck making fun of the broken truck and their efforts to fix it - “Look at that piece of junk truck - good luck getting that clunker fixed.”Īfter a thorough assessment of her PTSD and comorbid symptoms, psychoeducation about PTSD symptoms, and a rationale for using trauma focused cognitive interventions, Jill received 10 sessions of cognitive therapy for PTSD. She waved the second truck forward, the truck that hit the IED, while she and her fellow service members on the first truck worked feverishly to repair it. In addition to a range of other PTSD symptoms, Jill had a recurring nightmare of the event in which she was the leader of a convoy and her lead truck broke down. She had difficulties in her employment, missing many days of work, and she reported feeling disconnected and numb around her husband and children. Over the years, Jill became increasingly depressed and began using alcohol on a daily basis to help assuage her PTSD symptoms. She consistently avoided thoughts and images related to witnessing her fellow service members being hit by an improvised explosive device (IED) while driving a combat supply truck. Jill, a 32-year-old Afghanistan war veteran, had been experiencing PTSD symptoms for more than five years. |
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